Hello, I’m Susi, a CIMSPA Level 3 qualified Personal Trainer working in and around Berkhamsted.
I have always been passionate about fitness and firmly believe that keeping fit and active is key to our health and happiness. My focus is on working with women, at all stages of their lives to help them feel fitter, stronger and more confident.
I am a Mum of 3 and I trained during and after all of my pregnancies and would love to work with you and your bump or baby to help keep you moving during pregnancy and gently rebuild your strength after baby arrives. I have a specialist qualification in pre and post natal fitness from Future Fit Training.
As well as pre and post natal qualifications I am also qualified in Advanced Resistance Training, Circuit Training, Functional Training, Core Training and Nutrition.